On Assignment Ironman 70.3 Panama: Lance Armstrong Official Run Course Footage

On Assignment reporter Dave Erickson and IronmanLIVE's Kevin Mackinnon caught up with Lance after his 2nd place finish at Ironman 70.3 Panama for an exclusive post race interview.

Rasmus on getting Lanced

Ford Ironman World Championship 2011 - české stopy v Koně

2011_KONA_Alexander_wins

My First Project

http://www.swimbikerunvideos.com/ - Craig Alexander at the 2011 Ford Ironman World Championship in Kona, Hawaii. Pro Press conference, asked what he needs to do to improve over last year?

Bevan Docherty interview

http://www.swimbikerunvideos.com/ - Craig Alexander Interview before the 2010 Ironman 70.3 Boise triathlon with Dave Erickson. "Sprint Triathlon" "Olympic Triathlon" "70.3 Triathlon" "Ironman Triathlon" "Swimming Videos" "Cycling Videos" "Running Videos" "Athlete Interviews" "Dave Erickson" "Ironman Triathlon Reporter'

Chrissie Wellington Tri Harder Launch 2

Mistrovství republiky ve sprint triatlonu, 23.07.2011, Mělník. Kompilace foto-video. Plavání na pískovně Baraba. Závod snímala i Česká televize.

Horský off road duatlon Okolo Visalají.

Klasik Duatlon Přibram 6.závod seriálu FORD CZECHMAN TOUR 2011 mistrovství ČR v dlouhém duatlonu dospělých Vložené dětské závody ve sprit MTB duatlonu ředitel Ing. Petr Švarc

Doksyman 2011 -- triatlon -- 1,9 km plavání, 90 km kolo, 21 km běh. Poloviční ironman Máchově jezeře. Do cíle dorazilo 168 závodníků. Zvítězili Petr Vabroušek a Simona Vykoukalová. Free Royalty Free Music by DanoSongs.com

Video ze závodu z neděle 28.8.2011. Více info na - www.vetrkovicky-triatlon.wbs.cz

Velká cena energetické společnosti E.ON v triatlonu Český a evropský pohár / mistrovství ČR Tábor 31.7.2011

Chlumecký triatlonek 2011, Chárovna 27.8.2011 Autoři videa: Redaktor: Lucie Podobská, kamera: Pavla Mendřická, střih: Luděk Vondrouš Výsledky zde: http://www.ulozto.cz/10113783/vysledky-zip

je to tu...(jsem jeden z nejlepších tanečníků disko!) ..ak máš nejaký ultimátny hajafaja nápad pre podobné koniny, určo pošli správu niekomu z produkčného tímu! Ak chceš aby sme prišli vystupovať do Kultúrneho domu v tvojej obci, posielal prázdne SMSky do sútaže od Resanky.. a hlavne: kupuj svrčinovské jogurty (na vlastnú zodpovednosť!).

Tradiční triatlonový závod proběhl v Blansku 29. května.

Doksyman 2010 - fanynka...

Organizátor Michal Piloušek zve na letošní závody v triatlonu XTERRA Zlatá stezka 2011

TV lipniknadbecvou.eu uvádí: Osecký triatlon 2011, Osecký Jadran V sobotu 2. července 2011 se konal u Oseckého Jadranu již 4. ročník závodu Osecký triatlon, v letošním roce s podtitulem Dojdi a ukaž co je v tobě! Závod se skládal ze tří disciplín -- plavání (650 m), cyklistika (25 km) a běh (6 km). Závodníci byli rozděleni na několik kategorií -- muži a ženy, a dále podle věku. V tomto zkráceném sestřihu videozáznamu máte možnost zhlédnout průběh závodu. Článek a fotogalerii z této akce naleznete na http://www.lipniknadbecvou.eu

Triatlon na břehu Máchova jezera zvládli organizátoři na jedničku.

Triatlonový závod v Březíně i za účasti členů HOŘOVICE TEAMU.

cviceni

Toto video bylo nahráno z telefonu se systémem Android

Extend your stroke as you go to air to achieve greater distance per stroke, which is what elite swimmers do.

http://www.finisinc.com/dryland-cord.html Resistance workouts are a vital aspect of swim training and conditioning. The Dryland Cords are made with durable rubber tubing and comfortable handles. Attaching to an anchor point, the Dryland Cords allow swimmers to train outside the water and stimulate swimming motions. The cords isolate important muscles and enhance a swimmer's speed and endurance while building strength and a better range of motion. The Dryland Cords are appropriate for swimmers of all ages and abilities and come in three different resistances. The cords are also a great tool to combat injury and maintain strength in the off season. Visit FINIS at http://www.FINISinc.com

Working on the power necessary to increase your quickness in the recovery of breaststroke, as well as increasing your overall strength can be accomplished through a fun dryland exercise. Remember, whenever using medicine balls, extreme care and focus needs to be taken to make sure nobody gets hurt. Have a count, or during a competition, make sure the eyes aren't taken off the ball until a winner is established. These exercises should also be done under the supervision of a coach. Why do it: Throwing a weighted ball helps to incease the explosive power that sometimes gets overlooked or under developed in swimming. How to do it: 1) Grab a medball of a weight that's correct for the athletes you'll be working with, 6-8 pounds was good for these two athletes. 2) The athletes will be seated, with the feet raised off the floor. Initially, position the feet about 12-18 inches apart whlie raised. Practice tossing the ball back and forth. 3) Move the athletes closer so their feet are nearly touching. This is to make sure the passes can be more accurate. 4) Aim the all at the other athletes chest, trying to hit them squarely centered. Make sure the throw comes from both hands equally, and not shifting to one side. 5) Do sets of 10 throws various times, increasing the intensity of the throws. How to do it really well (the fine points): To really make this a great exercise, incorporate a competition. Who can stay balanced the longest while trying to knock your competitor off balance. Throwing the ball back with greater force, throwing it back quickly before the competition can regain their balance, or sheer endurnace will determine the winner. You'll find when done correctly, this exercise will not only work the power in the arms, but the abs and hip flexors as well. Enjoy, and be safe.

This week's drill features some different and fun ways to use a physio ball to work on technique for all your strokes. Why Do It: Fast hands and high elbows are two of the most important concepts in swimming, but are sometimes hard to grasp while you're swimming. Practicing your strokes on land while bouncing a physio ball can help you get a better idea of what's needed in the water. How to Do It: 1. Grab a physio ball and start dribbling, just like you would with a basketball. Left hand...right hand...left...right...left...right. 2. Once you get a rhythm, start adding a freestyle stroke...without breaking your rhythm. 3. Try for a high-elbow recovery...and make sure you're finishing your stroke at the back. 4. Try 10 to 20 strokes of free, then go back to dribbling left, right, left right. 5. To get ready for butterfly, start dribbling the ball with both hands at the same time. 6. Find your rhythm, then add a butterfly stroke...without breaking your rhythm. Try for a straight-arm recovery, and you've gotta be quick. Don't let your hands or arms get stuck at any point. 7. Try 10 strokes of fly, then go back to bouncing left, right, left, right. 8. Get ready for breaststroke, dribbling both hands at once. 9. Then go for it. Breaststroke with the physio ball requires super-fast hand speed. 10. Get the speed, then build the technique with nice high elbows. 11. Return to left, right, left right, then hold the physio ball with both hands for backstroke. 12. Plant your feet, lean back slightly, and swing the ball down and up...side to side. 13. Work the hips and obliques. You'll also feel it in your thighs. 14. Visualize a bent-arm pull that pushes a massive amount of water toward the other end of the pool. How to Do It Really Well (the Fine Points): Try the sequence several times, becoming more and more aware of your technique rather than just hitting the ball. Quick hands and high elbows are key in all these movements.

Disse tre øvelsene kan settes sammen i en sirkel. 10 pü hver, 3 runder.

Ethiopian long distance track and road running athlete. Known for his remarkable versatility, Gebrselassie achieved major competition wins at distances between 1500 metres and marathon, moving from outdoor, indoor and cross country running to road running in the latter part of his career. He has broken 25 world records and won numerous Olympic and World Championship titles, and is widely considered one of the greatest distance runners in history.

Improve your T1 time by mastering Dave Scott's Techniques. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at http://community.active.com

Here's a simple butterfly drill that incorporates a few wonderful aspects... relaxation and the opportunity to work on timing. Why do it: If you need to work on a longer butterfly, this drill is great. If you need a bit more work on your lungs, this drill is great. If you need to discover the timing of your second kick, this drill is great. How to do it: 1) The drill is simple, swim butterfly, but after the hands land in front, throw in a couple extra kicks. 2) When you're planning on staying under longer (which is sometimes necessary for masters swimmers to slow rate down), you'll automatically dive a bit deeper on your entry. The longer path you'll discover can be more comfortable for longer butterfly swims. 3) You're going to be underwater longer, so it's easy to turn this into a semi-hypoxic training set. 4) The extra time you spend underwater, will allow you to plan on "kicking your hands out" to work on that 2nd kick of your regular fly. How to do it really well (the fine points): When you're learning, or when you want to train this, throw on some fins, or just try to go faster. Also, try to get your head down and in line with your body during the underwater portion.

James Dunne from Kinetic Revolution provides a running technique video analysis, identifying the key technique factors which enable Craig "Crowie" Alexander to remain strong and effective on the Ironman marathon. Using Chris Lieto as a real-time comparison. For more information visit http://www.kinetic-revolution.com/craig-alexander-running-analysis Footage from Kona 2009.

Here's a quick and simple drill to help you build a low breath in freestyle. Why Do It: Staying low when you breathe helps you avoid popping up and falling down during your breath. It also ensures that your energy is used to go forward and not up. How to Do It: 1. Start with some simple front balance. Both arms down to your sides. 2. Progress to front balance with both arms forward, position 11. 3. Initiate a pull back with one arm, while keeping the head still. 4. Now, as the arm pulls, roll over to air. How to Do It Really Well (the Fine Points): If you're still popping up, aim low. Actually aim to roll over UNDER the surface and then slowly sneak up toward air. Rather than popping up to air, learn to sneak up on it so your body stays in a better line longer.

Coach Bob Bowman explains about breathing techniques while swimming freestyle. Personal Best Freestyle is a groundbreaking swimming instructional video starring Olympic sensations Michael Phelps and Katie Hoff. To purchase the full DVD go here http://tiny.cc/we1qj

Under water shot of Grant Hackett's front crawl technique

Soustředění české juniorské a K23 reprezentace v triatlonu na šumavském Srní v lednu 2012.

A dork rides the rollers.

Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Active.com hosts the world's largest directory of sports and recreational activities, facilities, venues and classes, which includes more than 66,000 races, leagues, tournaments, camps and other recreational listings in over 80 sports and 5,000 cities all at http://www.active.com/

Triathlete Magazine TRX Running Lunge 2

Transitions are critical for saving time in a triathlon, and planning out your transition is the key to doing this fast. Here is a great way to approach your transition onto the run.

Sculling Paddles are shorter swimming paddles that cover the fingers instead of the entire hand. The shorter design allows swimmers to focus on sculling technique and maintain the feel of the water against their hands. The paddles heighten stroke awareness and emphasize stroke imperfections, making it easier to identify and correct technique. Sculling Paddles are a great way to build forearm and finger strength by accentuating the entire stroke from entry to finish. The smaller design also minimizes pressure put on shoulders, avoiding potential injury that can be caused by traditional paddles. The Sculling Paddles can be worn during any swim stroke, and are available in a Jr size.

ForerunnerŽ 910XT is Garmin's first fitness device to offer detailed swim metrics, including distance, efficiency, stroke type and more.

The SwimsenseŽ (Powered by SportSense™) is a groundbreaking training tool, which captures critical performance data. The monitor straps onto the wrist like a watch and uses accelerometers, magnetometers and patent-pending proprietary algorithms to identify your swim. Analyze your performance on the device with pace times, distance (meters/yards/laps), stroke count, stroke rate, distance-per-stroke and calories burned across all four major strokes. Performance data can then be uploaded to the FINISŽ SwimsenseŽ Training Log for additional analysis and historical review. The SwimsenseŽ Performance Monitor provides a revolutionary degree of information, which is key to tracking and improving your swim performance.

Learn how to use ForerunnerŽ 910XT's multisport features for your training and racing.

Here's a quick look at Garmin's new Forerunner 910XT multisport training watch. The only all-in-one GPS-enabled device that provides detailed swim metrics and tracks distance, speed/pace, elevation and heart rate for running and cycling.

Aerobar mounted hydration system, from Profile Design

Swimsuits 2011 Preview

The Zipp 303 is the classics wheel that changed everything. The first carbon wheel to win the Tour of Flanders and Paris Roubaix in a single season, the 303 went on to conquer the toughest stage of the 2010 Tour before repeating at Flanders in 2011.

http://www.swimbikerunvideos.com/ - Original Content by Dave Erickson Media. How To Pack a Triathlon Bike for Ironman 70.3 California 2011 -Swimming, Cycling, Running, Triathlon, Sprint Triathlon, Olympic Triathlon, 70.3 Triathlon, Ironman Triathlon, Swimming Videos, Cycling Videos, Running Videos, Athlete Interviews,

El laureado triatleta Jan Frodeno reflexiona sobre el esfuerzo y la determinación que hacen falta para mantenerse en la cima de una disciplina tan exigente.

Cycle Show 2011 Campagnolo

We tested the Finis Swimsense watch in the pool. The device was easy to use in the pool. The software worked flawlessly when we uploaded on the training website. The website gave great information about DPS, speed, and the workout itself.

SPEEDO FASTSKIN3 BECOME ONE. CAP GOGGLES AND SUIT ENGINEERED TO WORK AS ONE REVOLUTIONARY RACING SYSTEM.

http://www.swimbikerunvideos.com/ Lance Armstrong finished 5th at Xterra USA World Championship in Ogden, Utah. The 7-time Tour de France Winner was a former professional triathlete before entering professional cycling. Video cut together from Xterra.tv

Triathlon Bundesliga Hannover 2011 - Musikclip Elite Herren

Scheels sponsored the 2011 Hy-Vee Triathlon, where Lisa Norden of Sweden crossed the finish line in just under two hours to claim the Hy-Vee Triathlon 5150 Elite Cup title, followed by Mirinda Carfrae and Sarah Haskins.

Triathlon Bundesliga Grimma 2011 - Musikclip Elite Herren

Oficiálne promo video Triatlonu pre všetkých 2011. Triatlon je kombináciou plávania, cyklistiky a behu. Triatlon pre všetkých 2011 je v poradí už III. ročník najväčšieho triatlonového podujatia na Slovensku. Zúčastni sa ho aj ty. 27. augusta na Štrkoveckom jazere v Bratislave. Viac info na http://www.triaxx.sk/index.php?q=triatlon_pre_vsetkych&action=view O tom, že Triatlon pre všetkých je naozaj pre všetkých, sa presvedčte tu. http://www.youtube.com/watch?v=UqbcCAeH118 Autor: Miro Vich

Virgin Active London Triathlon 2011

The best triathlon in heart of Europe - Orava region, Slovakia. Handle 2k swimming in cold water, 50k bike with steep climbs, mountain run. 2000 metres of elevation gain. Become a tough Orava man. See full version of the video at http://www.youtube.com/watch?v=oRQZpz6mtfo

http://www.swimbikerunvideos.com/ Lance Armstrong, Jan Frodeno, Michael Weiss, Eneko Llanos, Melanie McQuaid and age group athletes at 2011 XTERRA World Championship.

Life Time Chicago Triathlon 2011 shot and edited by Daniel Tomei

For sure many of you may have watched the ITU world cup in Hamburg. It's a challenging city course with a lot of corners, and some cobble stones that may become a detrimental factor if it rains. Friday was such a rainy day, but race day was a brilliant hot day in Northern Germany. This was the first ITU race where one could really see the potential Chris has still got for short course races. His performance was consistent, awesome to watch! With Brad Kahlefeldt winning the race, it was all together a great day for Australia, and for Biestmilch.

www.firstoffthebike.com caught this dramtic finish from 70.3 World Champion Mel Rollison as she won the 2011 edition of the Noosa triathlon.

VIDEO DEL CAMPEONATO DE EUROPA DE TRIATLÓN, DONDE SE PUEDE VER EL SEGMENTO DE NATACIÓN COMO EL TRIATLETA GÓMEZ NOYA NO TIENE POSIBILIDAD DE UNIRSE AL GRUPO DE NATACIÓN YA QUE ES EMPUJADO HACIA EL CENTRO DE LA RÍA, ADEMÁS DEL BLOQUEO SUFRIDO A LA SALIDA DEL AGUA. Wiltshire-Noya: Segmento Natación Pontevedra, 26 Junio. La Federación EspaĂąola de Triatlón, una vez visionado el material gráfico del que dispone sobre la prueba Élite Masculina del Campeonato de Europa de Triatlón de Pontevedra y, a pesar de que el deportista Javier Gómez Noya renuncie a realizar reclamación alguna, la FETRI ha decidido personase ante la ITU para realizar un informe del incidente ocurrido en el segmento de natación durante la celebración de la prueba, entre Harry Wiltshire y Javier Gómez Noya, solicitando de manera oficial la suspensión del deportista Harry Wiltshire que mantuvo una actitud en el segmento de natacion, en nuestra opinión antideportiva y reiterativa en perjuicio del triatleta Javier Gómez Noya, cometiendo dicha infracción. En una situación como esta, la Federación considera que deben ser estudiadas y atajadas ejemplarmente. Según palabras del Presidente de la Federación EspaĂąola de Triatlón, José Hidalgo, "no somos partidarios de este tipo de actuaciones, pero una vez vistas las imágenes consideramos que debemos defender a nuestros deportistas de este tipo de acciones" El deportista se retiró posteriormente en el sector ciclista sin finalizar prueba y posteriormente fue descalificado por la actitud observada por los jueces en el sector de natación.

A photo slide review of the inaugural TriStar Mallorca (April 2011), in Portocolom.

http://blog.zellamsee-kaprun.com/2011/08/05/trizell/ Triathlon in Zell am See! And next year we'll host the IRONMAN 70.3 Zell am See-Kaprun too!

XTERRA GERMANY / O-SEE Challenge 2011 - XTERRA Europameisterschaft, Deutsche Meisterschaft im Crosstriathlon, XTERRA German Tour und Czech Tour am Olbersdorfer See bei Zittau in Mitten des schönen Naturparks Zittauer Gebirge